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Carson Natural Radio

Each episode of the feeling good podcast explores natural and preventive solutions to today's major health issues. Pharmacist, Dr. Phil will answer your health questions with his 30+ years of experience in traditional and natural medicines. We'll also keep you up-to-date on the latest in health and wellness news and help you live a more balanced healthy and vibrant life!
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Oct 31, 2018

Caroline was 45 pounds overweight midway through her senior year of high school when she decided to put in the effort to get healthy, hear that inspiring story as interviewed by Carson Natural Radio co-host Anna Kat Carson. Learn about the practical things she did to not only lose the weight but also keep it off to assist you on your health journey.

 

“Fact Or Fiction” Segment [1:15]: “It takes more discipline for a young teenager to change their unhealthy lifestyles than a 40-year-old adult. … Fact or Fiction?”

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural: http://carsonnatural.com/

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/

Oct 25, 2018

Kidney stones are painful, so painful that many women say it’s worse than childbirth! On this episode of Carson Natural Radio, Dr. Phil talks about how a few studies have shown that drinking lots of green smoothies or eating lots of spinach can increase the risk of kidney stones. While Dr. Phil acknowledges this risk, he does NOT recommend avoiding those two foods, but does recommend balance, moderation, and supplementing with Magnesium Citrate and/or drinking Lemon Water in the morning. This episode is chock full of info, tidbits, and wisdom.

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural: http://carsonnatural.com/

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/

Oct 17, 2018

Hair loss in women is often thought to be a problem as women get older, but Dr. Phil shares on this edition of The Carson Natural Radio Show, many of the factors that are causing younger and younger women to lose their hair. From thyroid problems to polycystic ovary syndrome, to hormone imbalances, to adrenal dysfunction, to mineral deficiencies, to toxins, to something as simple as stress, Dr. Phil shares a number of natural remedies to each of those causes.

 

Resources mentioned in this episode of Carson Natural Radio:

Dr. Phil’s 7 Keys To Stress Relief: https://carsonnatural.com/resources/

DiagnosTechs: https://www.diagnostechs.com/

DiagnosTechs Female Hormone Panel: https://www.diagnostechs.com/our-tests/female-hormones/

Carson Natural: http://carsonnatural.com/

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://amzn.to/2MlCGsx

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/

Oct 11, 2018

Since about half of all men over the age of 50 deals with hair loss, are there natural ways to combat it? On this episode of Carson Natural Radio, Dr. Phil talks about the causes of male pattern baldness, the problems with medications to combat it, and some natural options (like saw palmetto extract products).

 

Be sure to tune in next week, when Dr. Phil will address hair loss for women.

 

Resources mentioned in this episode of Carson Natural Radio:

Dr. Phil’s 7 Suggested Blood Tests: https://carsonnatural.com/resources/

DiagnosTechs: https://www.diagnostechs.com/

DiagnosTechs Male Hormone Panel: https://www.diagnostechs.com/our-tests/male-hormones/

Carson Natural: http://carsonnatural.com/

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://amzn.to/2MlCGsx

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/

Oct 3, 2018

It’s almost inevitable that every person will experience a sore throat during the winter months, so what natural options are out there for us to treat them? On this episode of Carson Natural Radio, Dr. Phil Carson talks about the wonderful benefits of Manuka Honey to not only treat sore throats, but also esophagus damage from acid reflux, diabetic ulcers, cuts, and more! Dr. Phil talks about those benefits, how to shop for Manuka Honey and more.

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural: http://carsonnatural.com/

 

Manuka Honey from Carson Natural Online Store: https://carsonnatural.com/product/manuka-doctor/

 

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://amzn.to/2MlCGsx

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/

Sep 25, 2018

Your gut is talking to you, are you listening? When you eat foods that don’t sit well, that’s your gut and body talking to you. On this edition of Carson Natural Radio, Dr. Phil and Anna Kat talk about the importance of listening to your body & gut, watching out for foods that your body has trouble digesting, and touch on acidic vs. alkaline foods. They also continue the interview with David Dalton, the co-founder EBars. Dave picks up with his college years where he lost his bearings on the healthy diet habits that he had as the child of poor parents that grew their own produce, and how he got his health back on track.

 

Resources mentioned in this episode of Carson Natural Radio:

EBars: https://www.ebars.com/

Carson Natural: http://carsonnatural.com/

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://amzn.to/2MlCGsx

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/

 

Sep 18, 2018

Often when we (or our kids) go off to college, our healthy eating habits go out the window. Nonstop schedules of class, study, work, and social events often force college students to abandon the good eating habits they had at home. On this edition of Carson Natural Radio, Dr. Phil and Anna Kat talk about Anna’s years at Ole Miss, the mistakes she made, and how she took back her health. Dr. Phil also shares the first part of an interview with David Dalton, the co-founder of EBars. Dave shares his story of growing up poor, growing their own vegetables (and the health benefits of that) and starts to share about how he lost his bearings in college.

 

Resources mentioned in this episode of Carson Natural Radio:

EBars: https://www.ebars.com/

Carson Natural: http://carsonnatural.com/

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://amzn.to/2MlCGsx

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): http://carsonnatural.com/podcast/

 

Sep 5, 2018

How does diet affect children labeled as ADD & ADHD? Can something as simple as a diet adjustment negate the need for those children to be medicated? On this edition of Carson Natural Radio, Dr. Phil and Anna-Kat talk about different strategies in diet to help children labeled as ADD & ADHD get off medication or never need to start.

 

“Fact Or Fiction” Segment [2:22]: “Nutrition related therapies do not help with the symptoms of ADD & ADHD. … Fact or Fiction?”

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right)

Show Notes Link: https://carsonnatural.com/how-do-i-naturally-treat-my-hyperactive-kids-part-2-129/

 

Aug 29, 2018

With school starting, many parents are asking how to harness their very active or hyperactive child’s energy levels. On this edition of Carson Natural Radio, Dr. Phil and Anna-Kat talk about the risks and dangers of ADD & ADHD prescription drugs, activities to focus your kids into, and natural ways to tackle the underlying causes of ADD & ADHD. On next week’s show, they'll cover how diet affects ADD & ADHD.

 

“Fact Or Fiction” Segment [4:57]: “Prescription drugs safely and effectively treat symptoms of ADD & ADHD. … Fact or Fiction?”

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right)

Buy the DHA supplement Dr. Phil referenced by Nordic Naturals

Aug 22, 2018

Do you really want to run to the doctor every time your child has chest congestion? Sniffles? A cough? Sometimes an antibiotic is necessary; sometimes it isn’t since antibiotics do nothing to stop viruses that are the cause of many school year ailments. On this episode of Carson Natural Radio, Dr. Phil & Anna Kat talk about natural ways to boost yours and your child’s immune systems for this school year.

 

“Fact Or Fiction” Segment [3:33]: “Giving your child probiotics doesn’t reduce the chances of my child getting a cold or the flu … Fact or Fiction?”

 

Remember D.P.T for a natural immune booster:

  • Vitamin D
  • Probiotics
  • Thymus Extract

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right)

 

Aug 15, 2018

Is there a natural lice treatment that’s effective? On today’s episode of Carson Natural Radio, Dr. Phil & Anna-Kat tackle the subject of head lice and the dangers of the over-the-counter chemical treatments (like ones with Pyrethrin and Permethrin, which are neurotoxins that have been deemed ‘safe’ by the government, but are designed to kill living organisms and contain strict warnings about over-usage). They also reference studies on the effectiveness of the natural options on the market and tackle myths about head lice like:

  • Can head lice fly?
  • Can pets spread head lice?
  • Can sharing personal items spread head lice?
  • Can people be more susceptible to head lice with poor personal hygiene?
  • Are head lice more attracted to dirty hair?
  • Do head lice prefer long hair?
  • Is freezing personal items an effective way to kill head lice?

Learn all that and more on this edition of Carson Natural Radio.

 

 

“Fact Or Fiction” Segment [2:16]: “Natural head lice treatments are not as effective as over the counter or prescription ones. … Fact or Fiction?”

 

Dr. Phil’s Lice Treatment Recipe:

1.5 mL of tea tree oil per 1 ounce of olive or coconut oil

Place solution in hair, let the child go to bed with a shower cap.

The next morning wash the solution out, then after the child’s shower, go through the hair with a fine-toothed metal comb to remove the dead lice.

 

Resources mentioned in this episode of Carson Natural Radio:

Fairy Tales Hair Care: https://wellevate.me/carsonnatural#/

Carson Natural: http://carsonnatural.com/

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://www.amazon.com/Carson-Natural-Health-Minute-Phil/dp/B07C3YV2YG

Email your questions: askphil@carsonnaturalradio.com

Ask Dr. Phil Microphone: http://carsonnatural.com/podcast/

Aug 8, 2018

Are you afraid once you start high blood pressure meds that you’ll never get off? Or maybe you’re currently on them and are wanting to look at natural ways to wean yourself down or even off? On this episode, Dr. Phil & Anna Kathryn share study results, and case studies from Dr. Phil’s career to make the case that blood pressure can be normalized with diet.

 

Foods like: Leafy greens (like spinach), berries, wild caught ocean fish can help supply your body with the necessary nutrients that can help your body naturally normalize its pressures.

 

Learn all that and more on this edition of Carson Natural Radio.

 

“Fact Or Fiction” Segment #1 [2:25]: “If you are diagnosed with high blood pressure, you need to take meds and will be on them the rest of your life. … Fact or Fiction?”

 

“Fact Or Fiction” Segment #2 [10:00]: “Water can be a natural treatment for high blood pressure … Fact or Fiction?”

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Ask Dr. Phil Microphone

Aug 2, 2018

How important is weight training to our overall well being? Is strength training important for women? In this episode of Carson Natural Radio, Dr. Phil continues his conversation with his personal trainer Jeff McMahon, and Jeff gives practical tools for staying fit, being consistent with your workout, like figuring out your ‘Why.’

 

“Fact Or Fiction” Segment [2:05]: There are no benefits for women (especially middle-aged women) to incorporate strength & weight training into their workout regimen.

 

Resources mentioned in this episode of Carson Natural Radio:

Seven Blood Tests You Should Be Requesting From Your Doctor … then Contact Dr. Phil to schedule time to review those results

Carson Natural Website

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Ask Dr. Phil Microphone

Jeff McMahon’s Bootcamp for Women

Jeff McMahon’s Website
Jeff’s Gym Site (in the Cincinnati area)

Jeff’s email: Jeff@totalbodyconstruction.com

Jul 25, 2018

With so many outdoor options for activities during the summer months, are you doing enough to be outside and improve your health? On this episode, Dr. Phil Carson talks with Anna Kathryn about studies regarding summer vs. winter training and then with his personal trainer Jeff McMahon.

 

“Fact Or Fiction” Segment [2:55]: It’s easier to get in shape during the summer vs. during the winter … Fact or Fiction.

 

Topics covered on Part 1 of Phil’s interview with his personal trainer Jeff McMahon:

  • Preventing injuries is big in starting your training regimen.
  • Summer is the best time to start to get in shape.
  • Longer daylight hours, more diverse activities add to the ability to get in shape.
  • Being in shape opens up options.
  • Weights are the best way for women and men to strengthen their bones

 

Resources mentioned in this episode of Carson Natural Radio:

Seven Blood Tests You Should Be Requesting From Your Doctor … then Contact Dr. Phil to schedule time to review those results

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Ask Dr. Phil Microphone

Jul 17, 2018

Making time for fun can be difficult, but we need to do it. On this episode, Dr. Phil & Anna Kathryn give some practical tips for inserting fun into your busy summer schedule.

 

“Fact Or Fiction” Segment [4:25]: Does having fun increase your lifespan?

 

“Cruise Report” Segment [9:20]

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Ask Dr. Phil Microphone

Jul 11, 2018

If you’re outside for any significant amount this summer, you need to be sure to take precautions to prevent overheating, so be sure to listen to this episode of Carson Natural Radio to learn more about:

 

  • Tip #1: Hydrate
    • It’s normally recommended to drink 1/2 your body weight in ounces of water … when outside in the heat, increase that ratio.
    • Do NOT drink sodas, they can hurt your hydration.
    • Beware the sports waters for sugars, artificial flavors, artificial sweeteners, hydrogenated oils, artificial colors, corn syrup, etc.
  • Tip #2: Take Frequent Breaks
    • Inside in air-conditioning or shade.
    • Cooler of ice water to cool yourself.
  • Tip #3: Spirits Of Ammonia Water Towels
    • Cooling Towels: Mix Spirits of Ammonia, into 1-1.5 gallons of water, with ice, then soak the towels.

 

“Fact Or Fiction” Segment [7:32]: Do the Spirits Of Ammonia Towels help reduce core body temperature?

 

“You Don’t Need Another Drug” Segment [10:12]: Should I take Muscle Relaxers to help with my lower back & muscle cramps?

 

Fruits to help with potassium & magnesium: cantaloupe, bananas, & oranges.

 

Carson Natural Blog Post: “Beat the Heat Wave This Summer!

 

Dr. Phil’s Water Recipe:

Use 16-20 ounces of pure spring water, then add ⅛ tsp of Himalayan salt, which is rich in minerals. You can then add fresh cut up fruits, and sweeten with Stevia or raw honey. Shake it up really well and you have a healthy sports drink. You can also make with SweetLeaf Water Drops instead of fresh fruit and stevia/honey. 

 

Resources mentioned in this episode of Carson Natural Radio:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Ask Dr. Phil Microphone

Jul 4, 2018

So often the stress of trying to get out of town, managing the workload to leave town, travel planning … many people come back from vacation feeling less rested than when they left.  We need rest and a properly planned vacation can be one of the best sources for that rest. How do you prepare for a vacation? Here are a few tips Dr. Phil gives in this episode:

  • If possible, leave the computer at home
  • Leave work at work
  • Laugh
  • Plan fun activities
  • Enjoy your favorite foods and try some new ones
  • Explore
  • Enjoy the family

 

Also in this episode, we announce some upcoming format changes:

  • Introducing Anna Kathryn Carson.  Anna Kathryn just graduated from Ole Miss with a nutrition degree and will feature a segment called “Fact or Fiction” … expect some fun disagreements!
  • Dr. Phil will have a segment entitled “We Don’t Need Another Drug”
  • And there will be interviews with experts in nutrition, wellness, and more.

 

Mentioned in This Episode of The Feeling Good Podcast:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@carsonnaturalradio.com

Ask Dr. Phil Microphone

Jun 27, 2018

Sun exposure is important for Vitamin D production, but too much can be uncomfortable at best and toxic at worst. Are there natural options to prevent sunburn and ease discomfort if you're already sunburned? Yes and Dr. Phil Carson breaks down his top supplements for sunburn prevention and sunburn healing.

 

On this episode you’ll discover:

  • Many sunscreens are loaded with chemicals that people are allergic to and are just not good for you, but Zinc-oxide based natural sunscreens are a good alternative
  • Standard Process Cataplex F can help extend time in the sun before burning
  • Put Dr. Willard's Willard Water into a spray bottle and spray it on the sunburn for relief and speed healing
  • Standard Process USF Ointment is another product for relief and healing
  • For bad sunburns: Stay hydrated and seek medical attention

 

Send an email to purchase the Standard Process products from Carson Natural by emailing: phil@carsonnatural.com

 

Mentioned in This Episode of The Feeling Good Podcast:

Buy Dr. Willard's “Willard Water” from Amazon

Info about Willard Water

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@thefeelinggoodpodcast.com

Ask Dr. Phil Microphone

Jun 20, 2018

This week's listener question comes from Jeff & Claire: "Is There Anything That Can Be Done Naturally To Help Heal Canker Sores?" In short, the answer is yes!

 

On this episode you'll discover:

  • The difference between cold sores and canker sores
  • Potential triggers for canker sore growth, like calcium depletion, food sensitivities, hormonal shifts, increased sun exposure, low tissue calcium and more.
  • Numerous natural ways to both heal AND prevent canker sores, like: hydrogen peroxide, manuka honey, supplements like Calcium Lactate & Cataplex F from Standard Process, eating more alkaline foods, and more.
  • By doing some of the above Dr. Phil will often cut his canker sore length from 2-3 weeks ... to 2-3 days!

 

Mentioned in This Episode of The Feeling Good Podcast:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@thefeelinggoodpodcast.com

Ask Dr. Phil Microphone

Jun 13, 2018

If you've ever wondered what natural supplements work well for osteoporosis, this is an episode to listen and take notes. With more than 8.9 million fractures every year (worldwide), which equates to one every 3 seconds, and with hip fractures posing a greater risk to the mortality of an elderly woman than breast cancer does, it's clear that we don't take osteoporosis seriously enough as a culture.

 

Here are some key takeaways from this episode:

  • Osteoporosis can be prevented through diet, supplementation, and resistance training!!
  • Even men in their 40's can start to be affected by osteoporosis.
  • The mineral Strontium & Vitamin K2 (or MK7) are two nutrients that are key in possibly reversing osteoporosis.
  • Strontium can also help reduce teeth sensitivity.
  • Phil names off a few studies with those nutrients and their results.

 

Mentioned in This Episode of The Feeling Good Podcast:

Download Free Calcium Test

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Email your questions: askphil@thefeelinggoodpodcast.com

Ask Dr. Phil Microphone

Jun 6, 2018

We answer a question from a listener about calcium supplements and the digestive issues they can cause. There is hope in a calcium supplement that won’t cause constipation and upset stomach!!

 

Mentioned in This Episode of The Feeling Good Podcast:

Carson Natural

Subscribe to Carson Natural Health Minute Daily Briefing on Alexa

Download Free Calcium Test

Email your questions: askphil@thefeelinggoodpodcast.com

Ask Dr. Phil Microphone

May 29, 2018

Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feeling good day Dr. Phil interviews his friend Jeff and they discuss their favorite natural energy boosting supplement that will help keep you energized this summer.

 

Key Takeaways from This Podcast:

[:55] Go to CarsonNatural.com/Resources for a variety of free resources to help you live a more healthy and vibrant life.

[1:23] Dr. Phil wants to know if you’re ready for summer — and what you’re doing to energize yourself!

[2:38] Dr. Phil uses Pre-Fitt by Nutrifitt workout supplement not only before a workout, but as an energy booster.

[3:12] Dr. Phil’s friend shares an interview with his friend, Jeff, who uses the Pre-Fitt supplement.

[4:47] Jeff shares some valuable information about why he loves Pre-Fitt so much.

[6:10] Pre-Fitt is a clean product that gives you a nice, clean energy with no artificial flavors or additives.

[7:06] You don’t have to workout to drink Pre-Fitt — you can simply use it as an energy boost — and it’s a lot healthier than your average energy drink. 

[7:55] If you want to check out some of Jeff’s work just check out CarsonNatural.com — he built that website for Dr. Phil.

[8:45] Dr. Phil encourages you to check out Carson Natural’s Facebook page! Join Dr. Phil every Friday for Feel Good Fridays at 12pm central time. 

[9:26] If you have any questions you would like answered, go to CarsonNatural.com and click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to askphil@feelinggoodpodcast.com

 

Mentioned in This Episode of The Feeling Good Podcast:

CarsonNatural.com/Resources

Carson Natural

askphil@thefeelinggoodpodcast.com (Email)

Ask Dr. Phil Microphone

Carson Natural Health on Facebook

Nutrifitt Pre-Fitt Workout Supplement

 

May 22, 2018

Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feel good day, Dr. Phils brings you a timely bonus replay episode from the Feeling Good Podcast archives to help aid healthy digestion. He recommends six simple habits you can implement today to support healthy digestion.

 

Key Takeaways from This Podcast:

[1:02] Go to CarsonNatural.com/Resources for a variety of free resources and CarsonNatural.com/BeatAllergies for his free allergy guide.

[1:55] What is your gut feeling or how is it feeling?

[2:26] Dr. Phil discusses digestive enzymes and how they have helped relieve his chronic digestive problems.

[4:01] Why should you make an effort to support healthy digestion your body?

[5:08] Dr. Phil shares six simple habits you can start today to aid healthy digestion.

[9:35] This episode’s Feeling Good Superhero is Dr. James Balch, M.D. Dr. Bach wrote a book on natural health and natural therapies and when reading his book, Dr. Phil discovered digestive enzymes and how they make a difference in our digestion. Those digestive enzymes can change your world; change your life if you are having digestive issues like Dr. Phil had many years ago.

[11:11] The greatest joys in life come not from you being lifted by others, but rather by others being lifted by you. 

[11:24] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to askphil@feelinggoodpodcast.com.

  

Mentioned in This Episode of The Feeling Good Podcast:

Carson Natural

Carson Natural Health & Wellness Consulting – Facebook page

Life Transformation Medical Center

Dr. Laura Washington

Email your questions to: askphil@thefeelinggoodpodcast.com

Ask Dr. Phil Microphone

Seven Keys for Healthy Living Guide

Feeling Good Fridays on Facebook Live

May 15, 2018

Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feeling good day Dr. Phil turns our attention to food allergies in the midst of all of the seasonal allergy discussions we’ve been having. He breaks down the difference between a food allergy, sensitivity, and intolerance — and gives his recommendations to help improve your symptoms to certain substances.

 

Key Takeaways from This Podcast:

[:59] Go to CarsonNatural.com/Resources for a variety of free resources to help you live a more healthy and vibrant life.

[1:26] With celebrations comes a lot of food! If you’re like Dr. Phil, you’re allergic, sensitive, or intolerant to some foods and you have to avoid!

[2:51] The primary difference between an allergy, a sensitivity, and an intolerance. Dr. Phil talks about some of his intolerances. For more information visit: CarsonNatural.com/BeatAllergies and the Carson Natural Health Facebook page.

[7:42] Dr. Phil defines ‘sensitivity’: “A reaction to a substance which is actually an exaggeration of a normal side effect (produced by that substance).” He gives some examples, explains how they can manifest, and shares his own experience with sensitivity.

[10:25] Dr. Phil defines ‘intolerance’, explains how it occurs, his own experience with intolerance, the results and symptoms, and reasons why you may be intolerant.

[12:45] The causes of symptoms need to be correctly diagnosed so the management and treatment of the allergy, sensitivity, or the intolerance can be appropriately taken. If you don’t know which you have, you need to see a professional to be sure.

[13:12] Allergies, sensitivities, and intolerances should all really be taken seriously because they can cause some major problems. Treatments are available to reduce the severity of the response to something or eliminate the response all-together.

[13:48] The most important step is to just avoid exposure to the offending substance all-together. 

[14:12] If you have a strong healthy immune system it can help prevent allergy symptoms and sensitivities. Dr. Phil recommends probiotics to keep your gut healthy which will greatly support the immune system.

[15:22] Our Feeling Good Superhero of the day is Dr. Frank King. He was teaching a technique he used in his practice at a conference called “Muscle Testing” or “Kinesiology” to test if someone has a sensitivity or intolerance to a substance. You take the substance and put it on your tongue. Dr. Frank tried this out on Dr. Phil by putting a piece of cheese on his tongue — and when he did, Dr. Phil lost all muscle strength in his arm! This could help you determine if you have a sensitivity as well. Thanks to Dr. Frank King for being our Feeling Good Superhero of the day!

[18:07] Dr. Phil encourages you to check out Carson Natural’s Facebook page! Join Dr. Phil every Friday for Feel Good Fridays at 12pm central time. Also take a look at Carson Natural Health’s Youtube Channel for the archive of Feel Good Fridays.

[18:59] If you have any questions you would like answered, go to CarsonNatural.com and click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to askphil@feelinggoodpodcast.com. 

 

Mentioned in This Episode of The Feeling Good Podcast:

CarsonNatural.com/Resources

Carson Natural

askphil@thefeelinggoodpodcast.com (Email)

Ask Dr. Phil Microphone

Carson Natural Health on Facebook

Carson Natural Health’s Youtube Channel

CarsonNatural.com/BeatAllergies

May 8, 2018

Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feeling good day Dr. Phil answers a question from listener Frank who asks, “I love to the mow the grass, but I have to wear a mask because of allergies. Is there something I can do or take to help?” 

 

Key Takeaways from This Podcast:

[:56] Go to CarsonNatural.com/Resources for a variety of free resources to help you live a more healthy and vibrant life.

[1:24] The weeds and the grass are flourishing from all the rainy weather lately — Frank asks, “I love to the mow the grass, but I have to wear a mask because of allergies. Is there something I can do or take to help?”

[2:16] Dr. Phil recommends you get the free resource from CarsonNatural.com/Resources on “7 Keys for Managing Allergies Without Drugs” to help.

[2:35] One of the products Dr. Phil recommends is, Antronex, made by the Standard Process Company. 

[3:30] Another product Dr. Phil likes is called Weed and Grass Antigen, made by Natural Creations, that is a natural, homeopathic remedy.

[4:39] If you want to learn more about Antronex and and Antigen, visit CarsonNatural.com/BeatAllergies for all kind of information on beating and fighting allergies this season.

[5:18] Our Feel Good Superhero story of the day is about Dr. Phil’s oldest son, Cody. After his son mowed the lawn one day, Dr. Phil discovered that he had serious allergies! Cody’s eyelid had flipped inside-out — scaring everyone in the family! Thankfully, Dr. Phil had a homeopathic remedy (the Weed and Grass Antigen) on hand — and that completely calmed his eyes down and helped cure his symptoms. Thanks to Cody for being our Feeling Good Superhero of the day!

[8:20] Dr. Phil urges you to check out Carson Natural’s Facebook page! Join Dr. Phil every Friday for Feel Good Fridays at 12pm central time. Also take a look at Carson Natural Health’s Youtube Channel for the archive of Feel Good Fridays.

[9:31] If you have any questions you would like answered, go to CarsonNatural.com and click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to askphil@feelinggoodpodcast.com

 

Mentioned in This Episode of The Feeling Good Podcast:

CarsonNatural.com/Resources

Carson Natural

askphil@thefeelinggoodpodcast.com (Email)

Ask Dr. Phil Microphone

Carson Natural Health on Facebook

Carson Natural Health’s Youtube Channel

Antronex, by the Standard Process Company

Weed and Grass Antigen, by Natural Creations

 

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